This guide will help you transition to a diet free of animal products and processed foods. Included you'll find meal prep information, shopping tips, as well as some of my favorite breakfast, lunch and dinner recipes. Transitioning to a plant-based lifestyle may seem like a difficult task but with a few gradual changes you'll be pleasantly surprised by how smooth the transition can be. My goal was to start you all off with the basics and tackle some FAQ's to get you on the right track. With over 30 recipes, there's something for everyone to enjoy.