Malira Dai Holistic, LLC
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PARASITE INSTRUCTIONS AND RECOMMENDED FOOD GUIDE
I-What You Will Need
IV-What to Expect
V-Foods to Eat
VI-Foods to Avoid
I-WHAT YOU WILL NEED
- 1 tablespoon scooper
-1 teaspoon scooper
-1, quart sized (32 ounce) mason jar with lid
-Mesh strainer (to strain your herbs)
-1 Parasite cleanse herbal blend
-1 Digestive Blend
-1 Diatomaceous Earth
(This is a 2-week supply)
1) Before bed each night, add 2 tablespoons of the parasite cleanse herbal blend and 1 tablespoon of the digestive blend to your empty mason jar and fill with HOT water.
2) Once the jar is full, cover with the lid and let the tea steep overnight. A minimum of 4 hours is also acceptable.
3) At the start of each day, add 1 to 2 teaspoons of the Diatomaceous Earth to 16 oz (1 bottle) of water. Mix well and drink.
4) Wait about 20-30 minutes before drinking your herbal blend. Do not attempt to drink all your tea at once. It’s easier to break servings into cups. For example, drink 1 cup in the morning, 1 in the afternoon and the rest as the day goes until the jar is empty. Again, please do not attempt to drink all your tea at once.
IV- LENGTH OF USE
To effectively remove parasites, we recommend that you cleanse in 2 phases. The first 2-week phase focuses on killing and removing parasites. The second phase removes left over larvae and smaller parasites that may have hatched. It is advised to take a 2-week break in between phases.
IV-WHAT TO EXPECT
(A) Adjusting Your Blend
Please note, everyone is different. And individual results may vary. If you don’t notice an increase in bowel movements, feel free to add an additional tablespoon of Digestive Blend to your tea. If taking that route, you can decrease or opt out of the Diatomaceous Earth completely.
The herbs are packaged separately to give you control. Listen to your body and adjust as needed.
You may notice things in your stool you have never seen before. Not to worry, this is a normal process of eliminating parasites.
(B) Detox Symptoms
You may notice side effects when taking any type of detox. Parasites are dying they leave toxins behind. When this happens you may experience headaches, break outs, diarrhea, fatigue, cold and flu symptoms, bloating and gas.
The best way to keep side effect symptoms to a minimum is to drink plenty of water to flush out toxins. If the side effect symptoms become unbearable stop using this product.
V-RECOMMENDED FOODS TO EAT
Stevia is the only acceptable sweetener while parasite cleansing and least amount, the better. Tip: If you'd like to cut some of the bitterness of the herbs, try key lime or lemon juice. I do not recommend adding any sweetener to your blend.
Strawberry, blueberry, raspberry, pineapple, papaya, cherries, jackfruit, coconut meat, coconut flakes, lemon, lime, grapes, watermelon, cantaloupe, olives
Kale, arugula, spinach, lettuce, dandelion greens, collard greens, swiss chards, water cress, cauliflower, broccoli, zucchini, squash, artichokes, okra, fennel, onions, bell pepper, cucumber, asparagus, celery, leeks, brussel sprouts, carrots, avocado, eggplant, cabbage, tomato
GRAINS, LEGUMES, BEANS, NUTS AND SEEDS
Chickpeas (garbanzo beans), quinoa, amaranth, pumpkin seeds, papaya seeds, sunflower seeds, hemp seeds, peanuts, unsweetened oats, pistachio nuts, Brazil nuts, walnuts, almonds, black beans, kidney beans, lentils, green beans, green peas, black eye peas
Chick peas, lentil, quinoa, kamut
UNSWEETENED NON-DAIRY MILK SUBSTITUTES
Coconut milk, almond milk, cashew milk, hemp milk, walnut milk, sesame milk
Cashew, peanut, almond, sunflower seed, tahini
VI-FOODS TO AVOID
Meat, poultry, seafood, dairy (eggs, milk, butter, cream cheese, sour cream and yogurt)
BREADS & STARCHES
Potatoes, yuca, rice, flour, tortillas
Kiwi, nectarine, peach, plum, mango, pears, red apple
Alcohol, coffee, junk food, fast food, foods that contain artificial favors, sweeteners, and colors
Honey, agave, maple syrup
The information provided here is nutritional in nature and should not be construed as medical advice. This statement has not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure or prevent any diseases. Not recommended for children, pregnant/ breastfeeding women or individuals with liver issues. Do not take if you are on pharmaceutical prescriptions without consulting your doctor or health care professional. Always consult a medical professional before beginning any supplement or regimen. Do not take if you have Crohn’s disease, ulcerative colitis, IBS, IBD or any other gastrointestinal issues.