Blog

  • 1st Feb 2021

    Women's Health: Hormonal Imbalance

    Hormones play a crucial role in our overall health. Having a hormonal imbalance means you have too much or too little of a certain hormone. Those changes have effects on the entire body. It is no…

    Published by Malira Dai

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  • 1st Jun 2020

    Herbs To Support Pregnancy & Breastfeeding

    Herbal medicines have been used for centuries during pregnancy to treat everything from nausea to infections. Below you will find a list of common herbs used ease the transition into pregnancy as well…

    Published by Malira Dai

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  • 12th Nov 2019

    Women's Health: Fibroids

      Having a hysterectomy is not the only option. Fibroids can be eliminated by making healthy lifestyle changes. What are fibroids?Fibroids are tumors that develop in the female reproductive…

    Published by Malira Dai

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  • 6th Nov 2019

    Who am I?- Voyage MIA Magazine Interview 2019

    " So let’s switch gears a bit and go into the Malira Dai Holistic story. Tell us more about the business. At Malira Dai Holistic, my products are organic and non-GMO. They’re also homegrown and h…

    Published by Voyage MIA

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  • 5th Nov 2019

    Creamy Amaranth Porridge Recipe

    Before we get into the recipe, let's talk about how incredible amaranth is. It's one of the most ancient forms of cultivated food and has been consumed by the Aztecs and other indigenous cultures up t…

    Published by Malira Dai

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  • 12th May 2019

    Group Parasite Cleanse 7/1/2019

    Hello all! Welcome to the second group parasite cleanse with Malira Dai. Let's get right into it. What are intestinal parasites? Intestinal parasites are parasites that live in the small or large…

    Published by Malira Dai

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  • 5th Apr 2019

    7 Day Green Juice Cleanse

    Hello all! Welcome to the first juice cleanse challenge with Malira Dai. During this time, we will focus on providing our bodies with an abundance of vitamins and minerals, building and repairing our…

    Published by Malira Dai

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  • 29th Mar 2019

    Baby Formula vs Breastmilk

    From the time they are born, what a baby consumes will build their immune system for life. Baby formula has been known to increase a baby's risk of infection in the digestive tract and place them at a…

    Published by Malira Dai

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