Herbal medicines have been used for centuries during pregnancy to treat everything from nausea to infections. Below you will find a list of common herbs used ease the transition into pregnancy as well as motherhood. In most cases, herbs are to be avoided during the first trimester unless necessary. For example, ginger for morning sickness and headaches. It's recommended to consult with an experienced herbalist or your doctor.
While pregnant:
Ginger- Upset stomach and nausea
Sea Moss- Supports healthy production of amniotic fluid, contains vital components like nutrients and infection fighting antibodies
Alfalfa- Destresses the nervous system, helps body cope with stress, promotes overall wellness and super alkalizing
Elderberry- Immunity boost and protection
Stinging Nettle- Nutritive tonic supports healthy pregnancy, high vitamin content, helps body meet physical demand of pregnancy
Chamomile- Relaxation, nausea
Burdock Root- Skin issues, high blood pressure, strengthens liver, urinary support
Yellowdock- Iron rich, great option when faced with iron deficiency and anemia while pregnant, assists with fatigue and low energy
Lemon balm- Relaxation, heartburn, immunity boost & protection
Echinacea- Combats bacterial and viral infections
Lavender- Sleep, anxiety
Rose Hips- Great source of Vitamin C
Red Raspberry Leaf- Tones the uterus and prepares womb for childbirth, iron rich, eases labor pains
Dandelion Leaf & Root- Vitamin and mineral rich
Slippery Elm- Nausea, heartburn
Milky Oats- rich in calcium and magnesium, anxiety, restlessness, irritated skin
Linden leaf & flower- calming, emotional up lifter
Scullcap- relaxes the mind, natural sleep aid
Hawthorn Berry- calms the nerves, support sleep
While Breastfeeding:
Fennel- Relieves gas, bloating, supports breast milk production and healthy lactation
Blessed Thistle- Increase breast milk supply
Fenugreek- Increase breast milk supply
Moringa- Very nutritious. packed with vitamins, minerals, essential amino acids and antioxidants. Increases breastmilk production
Milk Thistle-Increase milk production
You may also find these handcrafted blends beneficial:
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